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These 5 things help to fight the corona virus, use it today!

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Corona virus dominates most people with low immunity. In such a situation, today we will tell you about those five food items which helps in fighting this dangerous virus.

Capsicum- Capsicum has twice as much vitamin C as compared to citrus fruits. It is also found in abundant beta carotene. Apart from boosting the immune system, vitamin C helps to keep the skin healthy. Beta carotene keeps your eyes correct.

Broccoli- Broccoli contains vitamins A, C and E as well as many other antioxidants and fibers. Broccoli is one of the healthiest vegetables. Protein, calcium carbohydrate and many other nutrients are found in plenty in it.

Ginger- There are many types of anti-viral elements found in ginger. Therefore, include it in your food and drink. Consuming it with fennel or honey will result in better results. Consuming ginger 3-4 times a day will keep your immune system good.

Garlic – Garlic also has many types of anti viral elements. Apart from soup or salad, you can also eat it raw. Consuming garlic with a spoonful of honey works to boost your immune system.

Spinach- Spinach contains not only vitamin C but also many antioxidants and beta carotene which enhances our body’s ability to fight infection. Spinach is also as healthy as broccoli. Do not cook it completely to retain its nutrients.

Corona

Now in the private sector, health workers engaged in Covid-19 duty will also get the benefit of insurance of 50 lakhs

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Bihar Health Minister Mangal Pandey has made a big announcement, the benefit of insurance of Rs 50 lakhs under the Prime Minister’s Poor Welfare Package will now also be provided to the health workers engaged in covid-19 duty in the private sector in Bihar.

According to the government, these benefits will be given only to the hospitals identified by the district administration and 120 private hospitals have been identified in this sequence.

After this announcement, the health workers engaged in covid-19 duty in the private sector have received great relief and all are appreciating this decision of the government.

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