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Watching porn could improve your sex life

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Watching porn

Montreal: Watching porn can actually enhance sexual arousal and is unlikely to cause erectile problems, a study from the University of California, Los Angeles and Concordia University has revealed.

“We found that the men who had watched more sex films at home were more aroused when they watched sex films in the lab,” said Nicole Prause, associate research scientist in the department of psychiatry at the UCLA Semel Institute for Neuroscience.

Prause and Jim Pfaus from Concordia University analysed data collected from 280 male volunteers during previous studies in Prause’s lab for the effect that watching erotica has on sexual arousal.

All the men reported the average number of hours per week that they had viewed sex films – which ranged from zero to 25 hours – and also completed a questionnaire that measures levels of sexual desire, said the paper published in the online journal Sexual Medicine.

Of the 280 volunteers, 127 had regular partners and completed the “International Index of Erectile Function”, a questionnaire that requires men to rate their experience with erectile function.

Participants also viewed films in the lab, showing a man and woman having consensual vaginal intercourse, and then reported their level of sexual arousal.

“While one could object that this was expected since they like sex films, the result is important because clinicians often claim that men get desensitised by watching these films,” Prause added.

Prause and Pfaus also found that there is no relationship between viewing sex films and the incidence of erectile dysfunction in men who are sexually active.

“Many clinicians claim that watching erotica makes men unable to respond sexually to ‘normal’ sexual situations with a partner. That was not the case in our sample,” they said.

While many people think easy access to porn leads to problems in the bedroom, the study suggests the opposite.

“The erectile dysfunction is most likely caused by the same issues that have been known for some time, such as performance anxiety, poor cardiovascular health, or side-effects from substance abuse,” Pfaus said.

Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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