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Opt for healing garments for wellness

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healingMumbai: By incorporating herbs like neem and tulsi in her collection, designer Reshma Merchant has developed a “non-toxic” range for wellness of women under her label House Of Milk (HOM).Showcasing her line at the Lakme Fashion Week (LFW) Summer/Resort 2017 here, Reshma, the wife of Bollywood music composer Sulaiman Merchant, says she wanted to make a difference and give something back to the society.”I have always wanted to do fashion. I am a thoroughbred corporate girl and by the time I got around to working on my passion, I realised that it was time for me to also give back to the society…It was not just about trying to create a name or a brand. It was about doing something that made a difference,” Reshma .

The designer visited an ayurvedic hospital and worked on the research and development for the project, which took her five years before she launched the line.”We started with trying to find people who knew the art of ayurvedic dyeing and then we evolved it by creating it into white because every single product that has any leaf, root or flower will leave a colour,” said the designer, who works on fabrics like organza, crepes and satin.”We started with the process of detoxifying everything and we realised how much toxicity was there…Our mission first became to detoxify first…because what touches my patrons’ body is beautiful and not harmful and then we gave it the additional benefits of healing by adding aloe vera, neem, gulab (rose), lavender, tulsi and wild sage,” she added.

It has the same benefit of ingesting herbs, says the designer, adding that wearing the right fashion can also help in wellness.”It gives you wellness. If you talk about tulsi, you know the benefits of it, gulab works on your hormones, nochi works on hypertension, lavender is for tranquility, aloe-vera is for moisturising…,” she said.Talking about her clientele, Reshma said: “There is a certain type of client, who understands my fashion. She is very well travelled. She is … for whom wellness comes before having to put a logo on it and yes, we have been identified very quickly. We only create pieces in white.”The designer also thanked ace fashion designer Wendell Rodricks for recommending her to the fashion event.”When he launched my work in Goa… being a 10-month-old brand this November, he recommended us to LFW,” she said.

Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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