Life Style
Maternal depression may reduce empathy in kids
New York: Mothers’ early and chronic depression may increase the risk of children developing social-emotional problems as well as impact their brain’s empathic response to others’ distress, a study has found. The findings showed that in children of depressed mothers, the neural reaction to pain stops earlier than in controls, in an area related to socio-cognitive processing. As a result, these children seem to reduce mentalising-related processing of others’ pain, perhaps because of difficulty in regulating the high arousal associated with observing distress in others, said lead author Ruth Feldman, Professor at Bar-Ilan University in Israel.
However, when mother-child interactions were more synchronous, that is, mother and child were better attuned to one another and when mothers were less intrusive; these children showed higher mentalising-related processing in this crucial brain area. “It is encouraging to see the role of mother-child interactions. Depressed mothers are repeatedly found to show less synchronous and more intrusive interactions with their children and so it might explain some of the differences found between children of depressed mothers and controls,” Feldman added.
Apart from reduced empathy to others, children exposed to maternal depression may also have increased social withdrawal and poor emotion regulation, the researchers said. For the study, the team followed mother-child pairs — 27 children of mothers with depression and 45 controls — from birth to age 11. Since 15-18 per cent of women in industrial societies and up to 30 per cent in developing countries suffer from maternal depression, it is of clinical and public health concern to understand the effects of maternal depression on children’s development, the researchers noted. The study was published in the Journal of the American Academy of Child and Adolescent Psychiatry (JAACAP).
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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