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Rio Olympics could spark ‘full blown global health disaster’, say Harvard scientists

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olympiucThe 2016 Olympic Games in Rio de Janeiro could spark a “full-blown public health disaster”, doctors have warned.

Since the Zika virus was first identified in Brazil in May 2015, the disease’s spread through Latin America has been declared a health emergency by the World Health Organisation and the number of suspected cases in Rio is the highest of any state in the country.

The continued presence of the virus ahead of the summer Olympics has caused athletes and health specialists to question the risks involved in allowing the Games to go ahead with hundreds of thousands of spectators travelling to the city.

Writing in the Harvard Public Health Review, Dr Amir Attaran said the Games could speed up the spread of the virus, and suggested the Games could be hosted by another city in Brazil where the illness is less of a threat.

He said: “While Brazil’s Zika inevitably will spread globally, given enough time, viruses always do – it helps nobody to speed that up.

“In particular, it cannot possibly help when an estimated 500,000 foreign tourists flock into Rio for the Games, potentially becoming infected, and returning to their homes where both local Aedes mosquitoes and sexual transmission can establish new outbreaks.

“All it takes is one infected traveller, a few viral introductions of that kind, in a few countries, or maybe continents, would make a full-blown global health disaster.”

With less than three months to go until the Games begin on 5 August, it is unlikely the continued presence of the virus will cause officials to take drastic action.

Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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