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Ways to look like a fashion diva even in winter

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7 years ago

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New delhi, winter, layer thin clothes, avoid, bulkiness of heavy layers, Isha Gupta Tayal, fashion diva, jacket, layers

Winter trendy jackets

New Delhi: Look your best in winter as well, layer thin clothes and avoid the awkward bulkiness of heavy layers, says an expert. Fashion designer Isha Gupta Tayal has shared a few tips to help you look fetching even in winter.

*Layer several thin clothes and you can seal in heat more effectively and avoid the awkward bulkiness of heavy layers that comes with wearing oversized sweaters or sweatshirts. Begin with a thermal T-shirt or tank top as a base layer, add a thin sweater which will function primarily as the barrier between your skin and the cold air.

* After adding proper layers of clothing, make the final addition of a stylish coat or jacket. A coat or jacket will serve as insulation from the cold fall or winter air. To choose a functional but cute coat, steer away from bulk puffer coats or skiing jackets.

Instead, seek out tailored coats that provide the same protection in addition to a more flattering style.

* Since a considerable amount of body heat escapes through the head, always try to incorporate a hat or head warmer, beanie to a fleece bucket hat to a slouchy beret that covers your head.

* Whether you ultimately decide on trendy ankle-height shoes or a more protective option, consider not only the stylistic appeal, but also the functionality. Save yourself indecisive shoe trouble by committing to wearing only a few different pairs of boots in colder weather.

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Health

These three drinks can be a blessing for your gas and acidity problems

Published

2 years ago

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April 17, 2022

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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