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Troublemakers on Facebook can make your real life hell

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London: If you find that you just can’t “unfriend” your well connected friend on Facebook because he may make your real life hell, your are probably right. According to researchers, socially well connected people may become online troublemakers on Facebook for those who avoid them.

Online troublemakers tend to be socially well connected, said a team from Nottingham Trent University in Britain, adding that some Facebook users remain friends online with troublemakers because they are worried about the repercussions if they “unfriend” them.

People are spending more and more time online making them more vulnerable to potentially damaging social tension and disagreements.

“Our study explored the characteristics of people who might be more likely to cause this sort of trouble in an online social network,” said Sarah Buglass from the school of social sciences.

The team analysed the online relationship characteristics of 5,113 network contacts from 52 Facebook users aged 13 to 45 years.

The participants were asked to rate 100 randomly sampled Facebook “friends” from their networks in terms of online disagreement (with self and others), relational closeness and communication frequency — online and offline.

This implied that Facebook users might be keeping an eye on provocative friends in a bid to avoid confrontation themselves. Online disagreements were more frequent in the 19 to 21 year old group.

“It appears that they don’t want to communicate with the troublemakers online for risk of damaging their own reputation, but, at the same time, they don’t appear to want to unfriend them either,” Buglass noted.

“The social repercussions of unfriending someone reach far beyond the boundaries of the online network. People don’t want to risk offline tension with their friends, family members or colleagues by disconnecting them from their online lives. Remaining online friends with troublemakers appears to be a social necessity for some,” the authors noted.

The findings revealed that online troublemakers tended to be socially popular contacts who were known and in regular communication with the participants offline but not online.

The study was scheduled to be presented at the British Psychological Society’s annual conference in Nottingham this week.

Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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