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Pick right summer dress as per body shape

Published

9 years ago

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London: Whether you’re an hourglass, up and down, an apple or a pear in body shape — choose a dress that fits right on your figure.

Shopping becomes easy when you know what you’re looking for. So, follow a few simple tips on dressing to suit your body shape and you will be surprised at how confident you feel in your clothes once you find a dress that fits and flatters, as per reports.

Here are some tips:

* Apple: If your weight is around your middle, you’re an apple shape. Look for loose fits that won’t cling to your tummy, but will show off your arms and legs. Shift styles that hang away from the body will conceal any problem areas, and don’t be afraid to go for something short.

* Straight up and down: Are your bust and hips the same width with no obvious waist? You have a column build. Change that by investing in illusion dresses which transform your body shape by creating curves, slimming shoulders, and more.

* Hourglass: A well-defined waist leaves you with an hourglass figure. Don’t hide your curves, but highlight them with a dress that pulls you in at the middle and shows off your slimmest point. Look for belted designs or anything that emphasises your waistline.

* Pear: Pear shapes carry weight on their hips and thighs and tend to have a trim waist and shapely shoulders. Sleeveless prom styles are a smart choice as they draw attention up while the full skirt will disguise any lumps and bumps below.

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Health

These three drinks can be a blessing for your gas and acidity problems

Published

2 years ago

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April 17, 2022

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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