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Forgotten joys of homemade gujiyas, mathhis

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Gujiya

New Delhi: Bhavna Lamba, 28, has fond memories of her mother and grandmother in a kitchen bustling with the sound of the utensils and emanating an intoxicating fragrance of sweet gujiyas and salty mathhis before Holi every year. Alas, she neither has the time nor the patience to cook such homemade delights. Quicker solutions from sweets shops and online orders come in handy.

“It’s a forgotten joy, really,” Lamba, mother of a one-year-old, told.

It’s a common story for several young girls – married or single – who are trying hard to balance personal and professional lives.

“Where’s the time even if we want to cook for special occasions? I have a 9 a.m. to 9 p.m. job, and there’s no time to even learn these things. For some years now, even my mother has stopped spending so much time and effort for homemade goodies, and we feel it’s best to just buy a box of sweets from the market,” said event management specialist Neha Batra, 31.

Popular chef Kunal Kapur reminisces about the days when his mother and grandmother used to make all the ‘Holi delights’ at home from scratch.

“Try asking someone to make them today, and they say, ‘What? Excuse me’,” Kapur told during a chat here.

“As far as traditions of cooking special dishes linked to festivals are concerned, very few houses are doing it. Women, mostly career-oriented, don’t want to enter the kitchen. So, somwehere the ritual is dying out. But in houses where the ritual is hardwired, they continue to make the goodies at home,” he added, suggesting that kheer, gujiya, laddoo and thandai are some easy and delectable items one can try.

Nivi Sharma, a Delhi-based journalist, feels a sense of pride that her mother still wakes up early every year on Holi to prepare fresh goodies. “It feels very special, but I don’t think I can ever do that.”

Giving quick and tempting solutions are sweets shop chains like Bikanervala, Evergreen Sweet House, Nathu’s Sweets and Haldiram’s.

“The main product for Holi is gujiya (a sweet dumpling stuffed with khoya),” Deepta Gupta, executive vice president, Bikanervala Foods Pvt Ltd, told IANS, and added that they have as many as 25 varieties of gujiyas to cater to different tastes.

“We have dry gujiya, chaashni gujiya, kesar gujiya, those filled with dry fruits and even baked and sugar free ones for people with diabetes as we don’t want anyone to stay away from the Holi joy. We get orders for boxes a week prior to the festival,” Gupta said.

A one kg box of basic gujiya can cost anything between Rs.250 and Rs.350, based on where it is bought from. There are also special Holi hampers with a mix of gujia, bhujia, syrups, thandai, and some colours.

Offering these at your doorstep is also an online platform Sweets InBox, a start-up by Pune-based Abhinav Khandelwal and his wife Radhika, who source traditional sweets and namkeens from different parts of the country by tying up with vendors across cities.

“Most households today have working couples. Many of them stay out of their family homes to build a career in other cities. They obviously miss traditional sweets of their region, and they don’t even have time to prepare the sweets and delicacies. So, they can place an online order on our platform,” Abhinav told IANS, adding that they aim to make Holi sweeter for their customers with Holi hampers too!

On another note, Kapur pointed out: “If men start taking an interest (in helping the woman of the house in the kitchen), things might turn around.”

Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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