Life Style
Know The Reasons Why We Still Stalk Our Ex On Social Media
We all, at one point or another, more frequently than not, stalk out of our exes after a breakup. This can go on for months, honestly, as it becomes a pretty habitual behavior. This is ridiculous and literally makes no sense. This person is your ex.
Despite all logic, we just can’t resist the stalking process through Instagram, Twitter, Facebook or whatever social networking site is there.So today we bring you the reasons why you cant get over your ex.
Even a study from The University of Western Ontario found 88 percent of people on Facebook tend to check in on their exes.
We might feel weird for doing it, but it’s actually a very natural thing to do.
“We’re hardwired to pay attention to other people,” media psychologist Pamela Rutledge, who studies the impact of media and technology on our lives, tells Mental Floss.
“Even if we broke something off, we want to fundamentally believe that no one can replace us. We want affirmation that we’re valued or a good person, so we’re hoping that without us they’re going to be a little bit sad or suffer a little bit.”
She also says you can stop feeling guilty about looking at your ex’s page: “You’re not endangering someone, you’re just being really curious. Obviously, there’s a fine line. If you are investing a lot of time following someone, then you probably ought to evaluate how you’re spending your time. At that point, it’s become totally about you. It isn’t about the other person at all.”
The study did find that there is a tie between jealousy and time spent on Facebook. The more information people find, the more they will want. Women are also more likely to be jealous than men.
It can be called as a human nature … unless you’re stalking a lot.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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