Life Style
Always ignored by your partner, then save your relationship with these methods!
Lucknow: Every relationship dose not seems to be remained like the same all the time. Especially, if you are in relationship with someone or if you have got married, then there is a lot of tussle between the couples on big and small matters.
Now in this regards, it is important to notice that relationship becomes more refreshing and romantic if you keep on annoying celebrating between you guys and they gradually become stronger.
But sometimes when the tension between you and your partner increases so much that relationships begin to deteriorate.
If your partner continues to ignore you, then these methods can save your relationship:
Many times this resentment happens up-to that extent that your partners does not pick up your phone calls or may disconnect the phone or do not respond to the message.
In such a situation, we get annoyed and our heart started feeling like that we should break the relationships. But in these situations, we should first know our partners problem.
Now in such situations, if your partner keeps on ignoring you then first thing you should find the cause of that problem and then try to solve it.
If you think with a cool mind then you will find most of the disputes between the couples are very common and thinking about which you will laugh at the end.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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