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Smartphone use before sleep may make your kid obese

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New York, Dec 8 (IANS) If your kid is regularly in the habit of playing games on smartphones before going to bed, he or she may face an increased risk of becoming obese, warns a study.

The findings revealed that children who used digital devices such as watching TV or playing games on smartphones before going to bed got an average of 30 minutes less sleep than those who did not.

This lack of proper sleep not only caused fatigue and attention problems in school, but also disrupted their eating habits. This leads to higher body mass indexes (BMI).

“We saw technology before bed being associated with less sleep and higher BMIs,” said Caitlyn Fuller, researcher at the Pennsylvania State University in the US.

“We also saw this technology use being associated with more fatigue in the morning, which circling back, is another risk factor for higher BMIs. So we’re seeing a loop pattern forming,” Fuller added.

The study, published in the journal Global Pediatric Health, examined the sleep and technology habits of 234 children, aged between eight to 17 years.

According to the recommendations from the American Academy of Pediatrics (AAP), parents should create boundaries around technology use, such as requiring their children to put away their devices during meal times and keeping phones out of bedrooms at night.

–IANS
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Corona

Covid toll in Karnataka is a worrying sign for state government

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Even though Karnataka recorded the lowest number of Covid deaths in April since the virus struck first in 2020, the state is recording a rise in the positivity rate (1.50 per cent). Five people died from the Covid infections in April as per the statistics released by the state health department. In March, the positivity rate stood around 0.53 per cent. In the first week of April it came down to 0.38 per cent, second week registered 0.56 per cent, third week it rose to 0.79 per cent and by end of April the Covid positivity rate touched 1.19 per cent.

on an average 500 persons used to succumb everyday in the peak of Covid infection, as per the data. Health experts said that the mutated Coronavirus is losing its fierce characteristics as vaccination, better treatment facilities and awareness among the people have contributed to the lesser number of Covid deaths.

During the 4th and 6th of April two deaths were reported in Bengaluru, one in Gadag district on April 8, two deaths were reported from Belagavi and Vijayapura on April 30. The first Covid case was reported in the state in March 2020 and three Covid deaths were recorded in the month. In the following month 21 people became victims to the deadly virus, and May 2020 recorded 22 deaths. The death toll recorded everyday after May crossed three digits. However, the third wave, which started in January 2

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