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Layered clothing, camouflage prints: Winter trends for men

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New Delhi: Layering of clothing can look good in winter if you team them the right way. Camouflage prints, tape trims and unexpected contrasts in colour is a trend to catch up with, suggest experts.
 
Designer Pawan Sachdeva and Abhishek Yadav, Design Head at Spykar have suggested a few looks:
 
* Layering looks really cool in winters and also helps in keeping you warm. Choose proper garment fabrics that are winter-appropriate and fashionable too. T-shirts and shirts can be worn as the base layer, denim jackets, vests and sweaters can be teamed as the middle layer and lastly over-coats with scarves can be worn as the top layer.
 
* Accessories are equally important in winter as they are in summers. Caps, beanies, mufflers, scarves and gloves are some top winter accessories that can be teamed accordingly.
 
* Camouflage prints, tape trims, bellows pockets, and zipper details with visible tapes emphasise functional qualities are in. Knitted ribs, woven patches, patch pockets and epaulettes also drive military influences and army surplus-styling.
 
* Every coat worn as a top layer in winters is not overcoat! You should know what you are wearing. There are multiple coats blazers and jackets that are available in the market for men.
 
Make a wise choice among the all according to your body type. There are overcoat, trench coat, parka jacket and duffle coat.
 
* Street wear and outdoors merge: Traditional adventure and outdoor clothing gets more urban, and street wear classics are softened with organic textures and prints. Floral and nature inspired prints, unexpected contrasts in colour, shape and material are important here.
 
* Also going out of the box always helps and seeks attention. Pairing a casual jacket with a formal suit will get you all the eyeballs in the office but not the raised eyebrows. Also, you can skip your coat and go for an on-trend blanket, poncho or cape-like piece that will bring attention to you.
 
* Nature inspires texture and pattern like loden and outdoor wools are less rugged, combining tradition and technology to create more contemporary materials. New non-military camouflage is inspired by softer depictions of nature.
 
* Taking inspiration from irregular, abstracted patterns in nature, where flowers and foliage are blurred by shadows. The result sits between classic camouflages and floral, providing a sophisticated, textured update for elevated casual wear.
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Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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