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Get rid of swollen fingers using simple kitchen ingredients

Published

7 years ago

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New delhi, winters, swollen fingers,kitchen ingredients, lifestyle,New Delhi: During winters, health problems like swollen fingers can be taken care of by using lemon, onion and turnip, says an expert.

Here are a few suggestions given by Megha Shah, Cosmetologist at Beauty and Curves Clinic:

* Lemon: Apply lemon juice on the swollen part of the fingers and get instant relief.

* Onion: Everybody knows that onion improves the blood flow in the body. It has antibiotic and antiseptic properties and hence, if applied on the affected area, gives relief from itching and swelling.

* Garlic: Garlic is a powerhouse of antiseptic properties that are great to counteract the problem of swollen fingers.

* Turnip: Apart from various health benefits, turnip is also an effective pain killer which reduces the issue of swelling, redness and itching in the fingers.

* Home remedies: Apart from these wonder ingredients, there are certain home remedies that are highly effective in the case of swollen fingers.

Add a pinch of powdered black pepper to mustard oil and heat it properly. Once it cools down, apply it on the swollen fingers and see the results.

Cut a slice of potato and add salt, apply it on the affected area. This formula is great to get relief from swelling, redness and itching.

Prepare a mixture of glycerin, porridge, egg and apply it on the swollen area. Cover this paste using a bandage and keep it on for some time. The mixture reduces swelling.

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Health

These three drinks can be a blessing for your gas and acidity problems

Published

2 years ago

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April 17, 2022

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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