Want to get rid of those extra kilos? Grab a cup of black tea, say scientists who have found that the beverage may promote weight loss by encouraging growth...
Losing just 16 minutes of sleep during working days can greatly hamper your performance at the workplace, say researchers. University of South Florida (USF)...
People who smoke marijuana or cannabis weigh less as compared to adults who don’t, a new study suggests. The findings are contrary to the belief that...
Mumbai: Bollywood actress Nargis Fakhri, who has dealt with body shaming in the recent past, says living life in the public eye can be very difficult...
The right amount of protein intake always goes hand-in-hand with a strict fitness regime to remain hale and hearty, suggest experts. Losing out on the required...
Finding it hard to cope with jet lag, shift-based work? Doing some excercise can shift the human body clock and help you adjust to the shifted...
Smoking may damage the immune response against melanoma and limit patients’ survival chances, according to a new study. Melanoma patients with a history of smoking cigarettes...
Are you gaining weight suddenly? Blame increased stress at workplace, say researchers who found that heavy pressure at work predisposes women to weight gain, irrespective of...
For those planning to hit the gym to lose weight, take note. A new study suggests that diet is far more important than physical activity including...
Staying in shape is no mean job as people often find that they quickly regain the weight that they had shed after a rigorous regime of...