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Manushi Chhillar: Don’t think your size defines your fitness

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Beauty queen-turned-actress Manushi Chhillar says fitness for her is all about finding a balance, and that is actually a personal experience because each individual has their fitness goals.

“For me, fitness is all about finding your balance. It’s an extremely personal and individualistic experience because each individual has their own fitness goal. I love my cheesecake and I also like to train like a machine, so that I can enjoy it,” Manushi said.

“I think I have always wanted to push myself because I do believe we all have a lot of room for growth and become the best version of ourselves,” she added.

Manushi says society should not hail skinny as a sign of being fit, because the idea sets unreal fitness goals.

“Perfection is also individualistic and I don’t think your size defines your fitness. Each one of us wants to see ourselves in a certain way, has a certain body type and wants to feel great about it. That’s what’s important,” she observed.

She said that fitness is as much internal as it is about external beauty, adding: “I’m glad that I have realised what works for me and what doesn’t.”

Manushi credits her career choices for her knowledge on fitness and nutrition.

“My journey of winning Miss World and now preparing to be an actress has taught me a lot about maintaining fitness. I understand my body better now and lifestyle plays a huge part in keeping me healthy. Yes, I’m not obsessive but careful about what I intake and how I train. I love learning more about being fit,” she said.

Talking about her daily fitness routine, Manushi said: “For me, my fitness regime is all about mixing it up. I love being outdoors in the morning to focus myself for the day ahead, I love weight training, I love stretching. I think anything repetitive would throw me off. I like to mix it all up but also keep it regular, because that’s when it shows results.”

Manushi is all set to make her Bollywood debut opposite Akshay Kumar in the upcoming film “Prithviraj”.

Directed by Chandraprakash Dwivedi, “Prithviraj” is based on the life of King Prithviraj Chauhan.

It stars Akshay as Prithviraj, while Manushi plays Sanyogita, the love of his life.

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Ayodhya Ramleela: 45 Bollywood actors act in Ramleela, More than 100 million seen people in five days.

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Ramlila is being well liked by the film artists running in the premises of Laxman Fort located on the Saryu coast of Ramnagari. This can be gauged from the fact that the nine-day Ramlila has been completed for just five days, whereas it has been seen by more than 100 million people. This Ramlila is being broadcast live on DD National as well as on all satellite channels. DD also rebroadcasts the viewership.

Subhash Malik, President of Ramlila Organizing Committee, says that the artists worked hard for about three months for the successful conduct of Ramlila in Ayodhya. Ramlila was to be in the city of Lord Ram in Ayodhya, so the challenge was also a bit bigger. Despite this, all of us worked hard and landed it on the stage.

Ramlila has around 45 Bollywood actors playing the roles of Ramayana characters on stage in different roles. This Ramlila is being seen all over the country, the audience is also very fond of this Ramlila.

It has been told that it has been five days so far, about 100 million people have seen the Ramlila stage. Subhash Malik said that on the first day of Ramlila, only about fifty thousand viewers watched Doordarshan.Ramlila has so far seen four crore on Doordarshan, around 35 lakh on YouTube and about 6 crore people on other satellite channels.Seeing the enthusiasm of people towards Ramlila, we are seeing our efforts become meaningful. A more grand Ramlila will be organized next year. In which the audience will also be allowed to come.

Ramlila of film artists is telecast live daily from 7 to 10 pm on DD National. Viewers can watch it again on DD National from 3 pm to 6 pm the next day. This Ramlila will run till October 25. He told that after Ramlila is finished, it will be recorded and dubbed in 14 languages ​​and shown on YouTube. Recording of Ramlila is being done in other languages ​​including Hindi, Urdu, English.

 

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