Connect with us

Relationship

Sex every day – good or bad? Know here

Published

on

Woman, Twin brother, One-night stand, Sexual relationship, Physical relationship, Sexual encounter, Twin brother, Husband twin brother, Offbeat news, Weird news

Sex has several benefits. Researchers says that there are several benefits of sex which helps relationship to be successful. Study conducted in Scotland in which researchers reported that the biggest health benefit of sex is lowering blood pressure and reducing the stress. Those who had intercourse had better responses to stress than those who engaged in other sexual behaviours or abstained. Sex posses several benefits and few of them are below-

daily sex benefits के लिठ इमेज परिणाम

1 Good for your immune system

संबंधित इमेज

Sex boosts your immune system. The immune system is a system of many biological structures and processes within an organism that protects against disease. Having sex once or twice a week increases levels of an antibody called immunoglobin A (the stuff that fights off colds and other infections), which protects you against disease. So, more sex means a stronger immune system.

2 Keeps skin young and healthy

संबंधित इमेज

Everyone is so concerned about their skin nowadays. Applying lots of lotions, sunscreens, moisturizers consumes lot of time and money and it is completely a headache. The natural and pleasurable way to have a healthy and glowing skin is sex. Having sex may be the best thing you’ve done for your skin. It increases blood circulation, which helps oxygen to pump in our skin resulting in a brighter appearance. Having sex regular has long-term benefits for your glowing and younger looking skin.

3 Sex helps you burn fat

संबंधित इमेज

Having a good active sexual life can help you to burn your un-wanted fat. 30 minutes of sex burns 144 calories approximately (depends on each individual). 42 half-hour sessions will burn 3,570 calories. An active sex life promotes weight loss.

4 Sex improves sleep

संबंधित इमेज

Sex is a natural way to get a better sleep. Sex has been proven to promote better sleep. Sex boosts oxytocin (a hormone that makes you feel connected to your partner) and lowers cortisol (a stress-related hormone). These changes in hormone levels leave your body feeling naturally more relaxed, resulting in a pleasant transition into sleep. Sex is a great stress-burster which helps us in giving a better feeling of relaxation.

5 It helps in keeping your heart healthy

daily sex benefits के लिठ इमेज परिणाम

Daily sex not only offers a feeling of pleasure but it also offers several health benefits especially for hearts. Regular sex helps in reducing the risk of heart disease. Sex improves our cardiovascular health.

Relationship

A happy wife secret to longer, healthier life

Published

on

Bridesmaid, Girls, Girl, Girls best friends, Marriage, Wedding, Friends wedding, Offbeat news, Lifestyle news

Is your wife a cheerful person? If yes, then you are more likely to lead a healthier and longer life as compared to those who have less happy partners, reveals a new study.

The study, published in the journal Psychological Science, suggests that having a happy spouse not only leads to a longer marriage but also a longer and healthier life.

“The data shows that spousal life satisfaction was associated with mortality, regardless of individuals’ socioeconomic and demographic characteristics, or their physical health status,” said study author Olga Stavrova, a researcher at Tilburg University in the Netherlands.
Image result for A happy wife secret to longer, healthier life
For the study, the researchers studied about 4,400 US couples, aged over 50.

They observed that spouses’ life satisfaction was an even better predictor of participants’ mortality than participants’ own life satisfaction.

“The findings underscore the role of individuals’ immediate social environment in their health outcomes. Most importantly, it has the potential to extend our understanding of what makes up individuals’ ‘social environment’ by including the personality and well-being of individuals’ close ones,” said Stavrova.

“People who have a happy, active spouse, for example, are likely to have an active lifestyle themselves,” noted Stavrova.
Image result for A happy wife secret to longer, healthier life
The researchers pointed out that a partner’s life satisfaction may have important consequences for health and longevity.

“If your partner is depressed and wants to spend the evening eating chips in front of the TV — that’s how your evening will probably end up looking, as well.”

The study’s findings showed that greater partner life satisfaction was linked to participants’ lower mortality risk.

Continue Reading

Trending