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Sex every day – good or bad? Know here

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Sex has several benefits. Researchers says that there are several benefits of sex which helps relationship to be successful. Study conducted in Scotland in which researchers reported that the biggest health benefit of sex is lowering blood pressure and reducing the stress. Those who had intercourse had better responses to stress than those who engaged in other sexual behaviours or abstained. Sex posses several benefits and few of them are below-

daily sex benefits के लिठ इमेज परिणाम

1 Good for your immune system

संबंधित इमेज

Sex boosts your immune system. The immune system is a system of many biological structures and processes within an organism that protects against disease. Having sex once or twice a week increases levels of an antibody called immunoglobin A (the stuff that fights off colds and other infections), which protects you against disease. So, more sex means a stronger immune system.

2 Keeps skin young and healthy

संबंधित इमेज

Everyone is so concerned about their skin nowadays. Applying lots of lotions, sunscreens, moisturizers consumes lot of time and money and it is completely a headache. The natural and pleasurable way to have a healthy and glowing skin is sex. Having sex may be the best thing you’ve done for your skin. It increases blood circulation, which helps oxygen to pump in our skin resulting in a brighter appearance. Having sex regular has long-term benefits for your glowing and younger looking skin.

3 Sex helps you burn fat

संबंधित इमेज

Having a good active sexual life can help you to burn your un-wanted fat. 30 minutes of sex burns 144 calories approximately (depends on each individual). 42 half-hour sessions will burn 3,570 calories. An active sex life promotes weight loss.

4 Sex improves sleep

संबंधित इमेज

Sex is a natural way to get a better sleep. Sex has been proven to promote better sleep. Sex boosts oxytocin (a hormone that makes you feel connected to your partner) and lowers cortisol (a stress-related hormone). These changes in hormone levels leave your body feeling naturally more relaxed, resulting in a pleasant transition into sleep. Sex is a great stress-burster which helps us in giving a better feeling of relaxation.

5 It helps in keeping your heart healthy

daily sex benefits के लिठ इमेज परिणाम

Daily sex not only offers a feeling of pleasure but it also offers several health benefits especially for hearts. Regular sex helps in reducing the risk of heart disease. Sex improves our cardiovascular health.

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What Your Kissing Style Says About You? Read here

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Kissing is one of the great things when you are in love. It’s the best of showing your love and affection to your partner. Almost everyone receives or gives a kiss at some point in their life. A kiss can be placed on any part of the body. There are many different types of kisses and every one of them sends a different message to your partner. Not only are there many different types of kisses, there are also many different types of kissing techniques. Today we will tell you several types of kisses and their meanings

Kiss on Forehead

Brushing your lips gently against someone’s forehead is a sign of trust and comfort. The forehead kiss is a nice way to show affection, whether in you’re in a new relationship or celebrating your tenth anniversary.

Kiss on Cheek

This is a closed mouth kiss on someone’s cheeks. This kiss is often used as a greeting with a kiss on each cheek. It is a friendly sign of affection for anyone you know and love.

Kiss on Nose

Kiss on nose signifies that you are truly fond of your partner. And it’s hard for you to get over it. It also shows that you are so much passionate about your lover.

4 Eskimo Kiss

It is commonly used by children and parents as an indication of affection. It involves rubbing your nose against your loved nose back and forth. This type of kiss has its origin from the Eskimo, hence the name Eskimo kiss.

5 French kiss
The French is considered most popular romantic kiss. A kiss is named ‘French kiss‘ when a person’s tongue touches another person’s tongue. This is why it is also known as tongue kissing. This type of kiss is very easy to execute but it may take years to master.

6 The Biting Kiss

This is an open mouthed kiss that incorporates the tongue just like the French kiss. The only difference between this kiss and the French kiss is the fact that the teeth are also put into use. The teeth gently grab your partners tongue as you kiss.

Kiss on Neck

The front and side parts of the neck are really sensitive. That’s why couples who are in a close and intimate relationship prefer such kisses. And sometimes such a kiss is just a prelude.

8 Peck kiss

The peck is a short tight lipped kiss on the lips or cheeks. It is used as an expression of friendship. A peck can also spark romance between two people. If you don’t get over it, just make him/her your lover.

Kiss on Ear

Kiss on ear signifies that the person loves truly his/her partner. It involves taking someone’s earlobe between the lips and tugging gently upwards or downwards. This kiss can be made more intense by gently rubbing the tongue in a circular motion on the earlobe.

10 Kiss on shoulder

kiss on the shoulder is a fine way to connect with your partner and show your affection. Brush your lips along their shoulder, letting your lips linger.

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