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Navratri 2019: Navratri Special Foods You Can Enjoy while fasting

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Navratri, one of the biggest Hindu festivals is celebrated twice a year with great fervour across the country. Devotees worship the different avatars of Goddess Durga for nine days. Goddess Durga is believed to have nine different incarnations and each female deity signifies a distinct power.

The word Navratri‘ refers to the nine auspicious nights during which Goddess Durga is worshiped and most people observe fasts. It is celebrated twice a year, at the beginning of spring and during the onset of autumn.

During Navratris most people give up non-vegetarian food while many others also eliminate onion and garlic from their meals.

These are few recipes that you can make  this Navratri as they are very quick and easy to make .

Recipes :

Image result for Sabudana Khichdi :

Sabudana Khichdi :

Sabudana Khichdi is full of starch or carbohydrates which gives you the much needed energy boost while fasting. A light dish made with sabudana, peanuts and mild spices.

Image result for Kuttu ka Dosa :

Kuttu ka Dosa :

This Navratri move over the usual kuttu puris and rustle up something different. A crisp dosa recipe made of kuttu ka atta (buckwheat flour) with a potato filling.

Image result for Aloo ki Kadhi :

Aloo ki Kadhi :

Tuck into the soothing flavors of this light and lovely curry made with the ever-so-versatile potatoes.

Image result for Makhana Kheer :

Makhana Kheer :

Desserts inspire a cheer,so low fat kheer recipe made with makhana and nuts is a good option . Indulge without worrying about the weighing scale.

Image result for Dhoklas made with samwat ke chawal:

Dhoklas made with samwat ke chawal:

A fresh recipe that gives you a break from the usual fried pakoras and puris. Steamed dhoklas made with samwat ke chawal. A healthy way to fast.

 

Singhare ki poori 

Paneer kofta : 

Just substitute the corn flour with fasting flour and enjoy this tasty dish

Banana Walnut Lassi : 

A nourishing drink . Lassi made with the goodness of yogurt, bananas, honey and walnuts.

These are the recipes that you must try this Navratri .

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Cheers and Cheers: Barzilla’s Joyful Ode to Inclusivity and Celebration

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The RG Marathon Championship Run 2023 in Goa was a testament to inclusivity. Initially resistant to including persons with disabilities, it eventually featured wheelchair and standing categories, thanks to advocates’ efforts. Participants showed exceptional determination, emphasizing unity in diversity. Despite challenging weather, they demonstrated the power of community support, highlighting the need for accessibility and inclusion in all state-level events in Goa.

Following the marathon, a gathering of differently-abled individuals, predominantly wheelchair users, convened for a celebratory lunch at Barzilla. The event, orchestrated by Mr. Shariq Khan and Mr. Zain Aftab, proprietors of Barzilla, honored the birthday of Sadaf Fatima, who also uses a wheelchair and is Mr. Shariq Khan’s wife.

 

The lunch featured esteemed guests including the Tourism Minister of Goa, MLA Rohan Khaunte of Porvorim, Social Welfare Minister Subhash Phal Desai, and the State Commissioner for Persons with Disability in Goa, Guruprasad Pawaskar. The event was impeccably hosted by Ms. Falak Fatima and Mr. Adarsh Parashar, offering activities such as Karaoke and Billiards. The youth of Goa exhibited their unwavering support for the community, making the party an unequivocal success.

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