Connect with us

Life Style

Best And Worst Fabrics To Wear In Summer, For Avoiding Sweat Patches

Published

on

It is important for you to take a closer look at the fabrics you opt to wear in summer, say experts.

Narendra Kumar, Creative Director at Amazon Fashion, and designer duo Rohit Gandhi and Rahul Khanna share which fabric to pick in summer:

Cotton: Pile up on pretty cotton dresses, shirts and skirts and flared skirts which allow air to circulate and move freely through the fabric, absorbing moisture. Easy breezy light-weight cotton chinos work best when it comes to bottoms, go for a lycra blend for added comfort. Opt for lighters colours to beat the heat.
Image result for Best and worst fabrics for summer
Linen: This fabric has a relaxed vibe. These days you can find linen and cotton blends that makes them even more affordable. It will effortlessly complement any look while keeping you cool. A loosely woven fabric which allows heat to escape from the body and dries quickly. It crumples easily, which is the only thing you need to be wary off. Pair a crop top or t-shirt with linen pants.

Khadi: Handwoven, it is primarily spun with cotton and sometimes, wool and silk. Even without any added embroidery, it has an unusual appeal. Whether as a Nehru style jacket, kurta or sari, this fabric adopts a versatile look.
Image result for Best and worst fabrics for summer
Polyester: Athleisure and sportswear highly works with polyester. This fabric is highly durable and water resistant and therein lies its biggest flaw. It traps sweat and becomes a sweaty person’s nightmare. While it is low-cost and remains relatively wrinkle-free through numerous uses, polyester outfits are best kept in your wardrobe for summer workouts and swimwear.

Denim: Summer is the time for denim shorts, skirts and dungarees galore. It’s actually a highly impractical choice. It is not breathable and the fit is fairly restrictive, making it a bad choice for the summer. A useful tip is to stick to chambray, which looks very much like denim but is lightweight and breathable unlike denim.

Flowy fabrics: Certain flowy silks like light chiffons and georgettes are great for evenings as these fabrics naturally adjusts to your body temperature. However, breezy summer wear is more than just choosing the right fiber; even the colour should be considered. Opt for pastel shades with subtle prints instead of opting for dark and deep hues.

Health

These three drinks can be a blessing for your gas and acidity problems

Published

on

ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

Continue Reading

Trending