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Delhi to observe 2-day mourning over ex-CM’s death

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The Delhi government on Sunday declared a two-day state mourning following the death of former Chief Minister and senior BJP leader Madan Lal Khurana.

“We all are deeply saddened to hear of the demise of veteran leader and former CM of Delhi Madan Lal Khuranaji. As a mark of respect to the departed soul, state mourning shall be observed by Delhi government for two days,” Delhi Deputy Chief Minister Manish Sisodia tweeted.
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Khurana died on Saturday night at his residence here. He was 83.

Delhi Lieutenant Governor Anil Baijal and Chief Minister Arvind Kejriwal also expressed condolence over the senior leader’s death.

“Extremely saddened to learn about the demise of former Chief Minister of Delhi Madan Lal Khurana. He will be remembered by all for his contribution to the development of Delhi. My deepest condolences,” Baijal tweeted on Sunday.

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Born on October 15, 1936, Khurana served as Chief Minister from 1993 to 1996.

He resigned amid controversy in relation to the hawala scandal. Khurana also served as Parliamentary Affairs and Tourism Minister in the late Prime Minister Atal Bihari Vajpayee’s government.

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Doing regular yoga exercises can prevent serious problems like heart attack

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Problems such as heart attacks have become common due to changing lifestyles and wrong eating habits.

In today’s time, due to irregular routines of people, this problem has started increasing rapidly among the youth as well.

By doing regular yoga exercises, serious problems like heart attack can be avoided. In today’s time, people do not have time to eat or sleep in time.

We neither exercise nor walk in this relaxed lifestyle. Earlier such problems were seen only in old age, but now the youth are also suffering from problems like heart attack.

If we make yoga a part of life, then heart attack can be avoided. Yoga increases the pace of life in the body.

Do Suryanamaskar 12 times, it is a cardiovascular exercise, besides some other asanas are beneficial for the heart. Bhujang, Gomukh, boat, bridge, tree, triangle, camel can prevent heart attack by regular practice.

The heart is an organ that keeps on working until a person is born in life. To keep the heart healthy, regular exercise, good food and avoiding smoking are three important things.

In spite of all this, we forget many other things such as do not take stress, keep the mind calm.

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