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Hey Girls! Get the perfect look for the monsoon just by

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 Monsoon is here, giving relief from the scorching heat! However it can bring a host of skin and hair related woes so make sure you are opting for the right rituals to have a natural glow. Also this is the time of the year when you should opt for bold colours and right make-up and have a fashion fiesta so don’t forget to keep your fashion quotient in place too.

Debasmita Panja, Brand Manager Colour Category at AVON India, lists ways to have the right make-up.
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* Less is more: Make-up in humid weather is bound to bleed so the best way to avoid it is to wear less make-up. Sporting a no-makeup look works perfectly for the spring season.

* Pastels it is: Avoid using rich colours and stick to pastel and cool summer shades. Bright colours though attractive can look very heavy in humid summer weather.

* Hydration is a must: Hydrating sprays is a very good option for refreshing make-up. The spray keeps your skin hydrated and supple even in humid and scorching heat.

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Natascha Tate, in house stylist of LIMEROAD, has some fashion tips to share to get the perfect monsoon look.

* Shades to wear: Bright neon or light shades like ocean blue, sea green, cherry, watermelon, royal blue, peachy pink and lemon yellow would work wonders to uplift a person’s mood this monsoon season.

* The flip flop style: The right combination of colourful accessories makes the monsoon attire all the more appealing. Accessories like fancy umbrellas to complete your look. Team up your monsoon outfits with vibrant flip-flops and rain boots. Beautiful bracelets, earrings, and neck pieces made of plastic, rubber, and acrylic make a trendy fad.

Finally Poornima Choudhary- Business Head of Global Beauty Secrets, has some tips for the skin.

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* Use a good facial cleanser: As the monsoon weather makes the sebaceous glands hyperactive, the dust gets accumulated on the skin and bacterial growth takes place. Keeping your face clean with a good facial cleanser suitable for your skin type is very important in this weather. Use of a mild, soap free, pH balanced face wash can be really helpful. If you have oily skin, wash your face 2-3 times a day.

* Use face masks: Use of a face mask once a week, can be really helpful keeping the skin fresh, clean and glowing. A face mask with activated charcoal can be one of the best remedies for your skin care regime during monsoon as this will help deep cleanse the toxins from your face while minimizing pores and reducing excess oil from the skin.

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Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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