Dark chocolate beneficial for a healthy heart

Dark chocolate beneficial for a healthy heart

As per the recent study, usage of dark chocolate helps a great deal in reducing the risk of the cardiovascular disease.Chocolate has large quantities of myriad substances that provide important health benefits. Flavanols are also one of the main ingredients that play important role in potent antioxidant and anti-inflammatory actions.On the other hand, some of the controlled human intervention studies have been carried out to test the straight effect of chocolate utilization.

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