Hair loss in winters- Tips to resolve.!!
| Saturday, Feb 18 2012 3:14PM IST
Lucknow: The season of winters bring a lot of dryness along with cold. With the start of the winter several health and skin related problems starts. The problem of hair loss is also quite common in winters. The shining and volume of the hair gets affected in winters. People deliberately get worried due to their hair problem and hunt for remedies on account of hair problem.Now you don't have to get worried, as here are simple tips for your hair loss in winters: â€¢Head massage: Massage your scalp as it stimulates blood circulation which keeps hair follicles active. You can use drops of lavender, almond or sesame oil base for hair massage. â€¢Apply Juices: Rub your scalp with garlic juice, onion juice or ginger juice. Leave it for overnight and wash it in the morning.â€¢Oil therapy: Always try to apply any natural oil like olive, coconut, almond oil. Massage it gently into your scalp. Leave it on for an hour, and then wash it off.â€¢Drink plenty of water: Drink 8 to 10 glasses of water as it reduces the dryness and flakiness of the scalp.â€¢Diet: Diet plays the important role on your hair. So be particular about your proper diets. Take vitamins A, B, C and E and protein, calcium, zinc and iron. Try to prepare a diet chart so that you can get more vital nutrients required for a healthy body and healthy hair. Take a breakfast of milk and eggs followed by lunch of meat and green salad that will provide much nutrition.â€¢Shampoos and conditioners: Try to avoid harsh shampoos and conditioners. Opt for a mild shampoo always for your hair. By applying these simple tips in your daily schedule, can easily tackle your problem of hair loss.