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Want to have fun in the sun?Know how

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Summer can be fun when one knows how to take good care of the skin and hair the right way because staying indoors is not always possible. We can protect our skin from the harmful UV rays by putting together some simple natural ingredients that are available in every household!

Austin, Head – Research and Development, Cholayil Private Limited and Omkar Kulkarni, Head – Research and Development, Netsurf Network share some important Ayurvedic tips for tackling skin issues in summer.

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* Skin hydration is the key: Ayurveda mentions that ‘Snigdhata’ (meaning internal hydration) of the body is the key to fight multiple skin related issues. One should schedule water drinking reminders across the day. Carry a water bottle to avoid thirsty outings and travels. Replace aerated drinks, tea and coffee with coconut water, thandai, kokum sharbat, lemon juice, buttermilk, khas drink, sugarcane juice, etc.

* Mind the heat: According to Ayurveda, the basic reason behind blood impurification and skin disorders is sudden temperature changes. Avoid stepping out directly from Air conditioned atmosphere into harsh sun and vice-versa.

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* Try ayurvedic DIY (Do it Yourself) face mask: Use multani mitti face mask in combination with milk for dry skin, honey for oily skin & water for normal skin. This will improve the natural glow of the skin. One can also try a homemade face pack with smash boiled potatoes with 2 Tbsp of lemon juice to lighten the skin color and to give it a natural glow.

* Spice up your life: Cinnamon has great anti-microbial properties. Powder it and mix with 1 tablespoon of honey and sugar granules. Use this mixture as a natural scrub to remove the dead skin from the face.

* Coat skin with layers of Aloevera and cucumber: Skin toners are very important for people with oily or acne-prone skin as it cleanse the skin and closes the pores by tightening the cell gaps. Preparing a toner depending on your skin type will have a great effect. Mix Apple Cider Vinegar and water in 1:1 ratio and add half cup of green tea and cucumber juice and Aloe Vera gel. Shake it well and then apply it on the skin to soothe and to repair the skin.

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Relationship

Is age gap necessary in relationship ? Comment below

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How many years are between you and your significant other? Age differences in dating relationships – and in marriages – are often a hot-button topic for couples with 5, 10, or more years between them. The privilege of similar-aged couples is that they might rarely think about this question, but it’s a struggle for adult couples, especially as they begin to form a relationship, to understand how their age difference may affect their relationship.

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Though a  relationship consists of two people who are willing to accept the good and bad aspects of each other and move ahead in life together.They are willing to adjust no matter what but, does age difference matter in a relation. Yes it does matter.The norms of the society have been constructed on the basis of keeping lot of aspects in mind such as biological, physical, emotional and financial.Age is associated with the level of stability and maturity in a person which is essential in a relationship.Here are some things to know that does age gap necessary in relationship.

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 Why age gap  is necessary in relationship :

Biological Aspect:  Well biologically men tend to mature biological 2 years lesser than their age, while women mature 2 years over their actual age. Hence, the above suggested age gap.

.Emotional: An older person is often associated with emotional stability while the younger one is impulsive. Hence, the age gap should be maintained to have a balance in the relationship, again supporting the argument of “Is age difference important in a relationship.”

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Financial Security: Financial stability comes with age and experience. A starter has enumerable aspects that he/she has to work-out before settling down such as bank balance etc. A proper age gap ensures that the post-marriage life is settled and one doesn’t have to fight for bare minimums.

Menopausal Aspect: Is age difference important in a relationship? Yes if you take the menopausal age into consideration since men attain menopausal age after 50 while women reach menopause between 45-48 years.

Future: People want to think of retirement around 60-65 years of age. A woman of 35 would want to enjoy and make most of her life and not think of retirement as her husband who is 60, similarly if both the partners retire together they have adjustment issues.

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