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Want to have fun in the sun?Know how

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Summer can be fun when one knows how to take good care of the skin and hair the right way because staying indoors is not always possible. We can protect our skin from the harmful UV rays by putting together some simple natural ingredients that are available in every household!

Austin, Head – Research and Development, Cholayil Private Limited and Omkar Kulkarni, Head – Research and Development, Netsurf Network share some important Ayurvedic tips for tackling skin issues in summer.

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* Skin hydration is the key: Ayurveda mentions that ‘Snigdhata’ (meaning internal hydration) of the body is the key to fight multiple skin related issues. One should schedule water drinking reminders across the day. Carry a water bottle to avoid thirsty outings and travels. Replace aerated drinks, tea and coffee with coconut water, thandai, kokum sharbat, lemon juice, buttermilk, khas drink, sugarcane juice, etc.

* Mind the heat: According to Ayurveda, the basic reason behind blood impurification and skin disorders is sudden temperature changes. Avoid stepping out directly from Air conditioned atmosphere into harsh sun and vice-versa.

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* Try ayurvedic DIY (Do it Yourself) face mask: Use multani mitti face mask in combination with milk for dry skin, honey for oily skin & water for normal skin. This will improve the natural glow of the skin. One can also try a homemade face pack with smash boiled potatoes with 2 Tbsp of lemon juice to lighten the skin color and to give it a natural glow.

* Spice up your life: Cinnamon has great anti-microbial properties. Powder it and mix with 1 tablespoon of honey and sugar granules. Use this mixture as a natural scrub to remove the dead skin from the face.

* Coat skin with layers of Aloevera and cucumber: Skin toners are very important for people with oily or acne-prone skin as it cleanse the skin and closes the pores by tightening the cell gaps. Preparing a toner depending on your skin type will have a great effect. Mix Apple Cider Vinegar and water in 1:1 ratio and add half cup of green tea and cucumber juice and Aloe Vera gel. Shake it well and then apply it on the skin to soothe and to repair the skin.

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Priyanka Chopra kicks off her birthday with Nick Jonas.

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Desi girl Priyanka Chopra celebrated her 37th birthday yesterday with much panache.

Nick was among the first ones to wish his beautiful wife on her special day. Sharing an old picture of his wife from Sophie’s wedding, he called her the “light of my world”. Nick Jonas On instagram shared her video and wished her happy birthday.

Priyanka received love from all quarters of the world on her birthday. While Nick penned an emotional message for her on Instagram. Madhu Chopra, mother of Priyanka Chopra walked down memory lane and shared a sweet throwback photo with her father. She wrote, “Holding you in my arms was priceless!! Love you my child.”

 

Meanwhile, other celebrities like Sonam Kapoor wrote sweet wishes for Priyanka on social media. Sonam wrote, “Each year you soar even higher, with this year being one of your most special I’m sure. I hope you have a wonderful year ahead. Hugs and kisses.”

Madhuri Dixit tweeted, “Happy birthday desi girl @priyankachopra. Keep shining, entertaining and being so endearing on and off screen. Love always!”

Priyanka, who started out in the film industry nearly 17 years ago, has come a long way. She was crowned Miss India in 2000 and later went on to win Miss World title. She made her Bollywood debut with 2002 and has since worked in many films in Bollywood and Hollywood. She and American singer Nick Jonas married in Hindu and Christian wedding ceremonies in December last year.

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